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Ebook Free The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman

Ebook Free The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman

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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman


The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman


Ebook Free The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman

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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, by Nicolai Bachman

Review

Author Nicolai Bachman came to study the Yoga Sutras from a background in yoga asana (postures), meditation, and an expert knowledge of Sanskrit language. In his introduction to The Path of the Yoga Sutras, he provides background information about Patanjali, the Yoga Sutras, and yoga as a method of transforming the way we think, communicate and act, by directing our attention inward and cultivating contentment, clarity, and peace of mind.His approach is refreshing. Rather than commenting on 195 sutras consecutively, he offers 51 concepts in five parts: key principles, understanding suffering, outer behavior, personal practices, and inner development. Each concept is explained in a chapter. While the concepts can be understood singly, the chapters are ordered so that the concepts reinforce and build upon each other, and reading the book this way is beneficial.Language lovers will delight in the derivations and breakdowns of the Sanskrit words for the concepts in The Path of the Yoga Sutras....Author Bachman asserts, "Yoga... is all about independent thinking." The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga is for everyone who is willing to contemplate and apply today the principles Pantanjali provided so long ago. —NY Journal of Books

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About the Author

Nicolai BachmanNicolai Bachman has been teaching Sanskrit, chanting, yoga philosophy, and Ayurveda since 1994. He has a knack for synthesizing and organizing complex topics into simple and understandable presentations. His education combines informal, traditional study with the academic rigor of university classes. Nicolai has studied extensively at the American Sanskrit Institute, the Ayurvedic Institute, the American Institute of Vedic Studies, and the Vedic Chant Center. He holds an MA in Eastern philosophy, an MS in nutrition, and is E-RYT 500 certified. Nicolai’s publications include The Language of Yoga, The Path of the Yoga Sutras, The Language of Ayurveda, and 108 Sanskrit Flash Cards. For more, visit sanskritsounds.com.  

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Product details

Paperback: 296 pages

Publisher: Sounds True; 1 edition (August 1, 2011)

Language: English

ISBN-10: 1604074299

ISBN-13: 978-1604074291

Product Dimensions:

5.5 x 0.8 x 8.5 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

65 customer reviews

Amazon Best Sellers Rank:

#24,161 in Books (See Top 100 in Books)

This book was absolutely life changing for my practice in yoga! It has taken my personal practice to a whole new level of commitment, understanding, and has given me guidance on meditation and how to live my life to be more fulfilling. I truly enjoyed reading this book, and appreciate how practical it is to apply the sutras in our highly materialistic/stressful culture. I was able to reach new bounds in healing through meditation, and experienced contentment in my abilities with the asana practice and applied that in other aspects of my life (to include work, relationships, and in understanding those around me). I'm am definitely going to be re-reading this book in the near future!Much appreciation and respectful blessings sent to Nicolai Bachman for projecting Patanjali's work in a practical guide that is an enjoyable read!

This book was assigned reading for my 300 hour yoga teacher training, and it was one of my favorite pieces of assigned reading. I would recommend it as a permanent addition to the „yoga library“ for any aspirants interested in yoga philosophy.One possible use of this book is to serve as a companion to a „traditional“, sutra-by-sutra, interpretation of the Yoga Sutras by Patañjali, as long as it uses Sanskrit worlds. Nicolai Bachman’s book offers explanation of individual key concepts of yoga philosophy in clear contemporary language, without getting entangled in full aphorisms.Secondly, this is an excellent stand alone book. Each chapter is devoted to a philosophical concept. Either the concept may be new to the reader or it may be familiar, but the perspective and nuance offered in the book may be new and worthwhile considering. I find myself surprised by the insights in every chapter. With these insights comes a different way of experiencing my yoga practice on the mat and life in general. For instance, I highlighted this in Chapter 2 (Citta): “Citta is our heart-mind, our outer and inner psyche, and the primary place of interest in the Yoga Sutras.” Somehow, this lands so much better than “monkey mind” or whatever other definitions of Citta I’ve heard or read. I find myself highlighting a sentence or two in every chapter!The explanations are provided by way of relatable contemporary examples and simple broadly applicable thoughts for reflections and exercises. Some of the examples seem a bit too “traditional”, not distractingly so though. I‘ve found quite a few of the exercises useful and bookmarked several others to revisit later.My favorite parts of the book is how brilliant and crisp the language and the thought behind it is. It’s simple without being dumbed down or too casual. It’s kind and encouraging without being too cuddling. I feel like a wise, kind, integrated person is speaking to the brilliant and strong parts of my soul and I see everything more clearly as the result.

I read The Path of the Yoga Sutras in school and again during yoga teacher training. Reading the second time gave me a better understanding of what the book is about. Reading each chapter and then answering the questions at the end or doing the exercise gave me a better understanding of myself. I was surprised at how different my answers were the second time I read the book. It makes you think about your life and the choices you make on a deeper level. It is a book that I will read over and over and believe each time I read it my answers will be different. This book is for anyone who wants to get to know themselves on a deeper level and is not afraid of what may find out about them.

I prefer YAMS AND NIYAMAS..but this book is a nice little bed side read that furthers explains the sutras. the thing that stuck with me most is on page 81 ...'the universe has a way of listening to our thoughts and moving us in that direction..' since adopting this policy i have altered my thoughts, intentions, and words. i noticed an almost immediate change in self and my relationships to others. there has been many incidences where i SPOKE intentions that were compassionate and uplifting and minutes later....intentions actualized!!!!!! this is a must read book for those interested in learning and growing in their practice!!!

The Path of the Yoga Sutras, for me, has been one of the most important books I’ve read so far in my pursuit of yoga knowledge. The Yoga Sutras themselves were difficult for me to wrap my head around, but Bachman provides an easy to understand, simplified description of each of the sutras, helping even the newest of students to begin on their yogic path.Each chapter is short and concise, and begins with the Sanskrit word along with a quote to open the chapter. I’m thrilled to have this book on my shelf and plan to refer back to it for years to come.

This is a wonderful book to guide you through the sutras in a completely different way. Rather than taking each sutra and trying to explain it, Bachman explains the meaning onf Sanskrit words that run throughout the sutras and in doing so, explains the sutras in a way that I think is more accessible and understandable. I like the way he repeats providing the meaning of the words throughout the text, because it takes repetition to begin to incorporate their meanings. He also provides an excellent and straightforward discussion of the Yamas and Niyamas. Bachman's book The Language of Yoga was one of my favorite yoga books already and now this one is too.

Love this spiritual book. Fits nicely into my beliefs personal growth and exploration. I cannot physically do yoga because of an injury but as Patanjali teaches it is so much more than getting on the mat!

I absolutely love this book. I have been doing yoga on and off since 2008. The earlier years purely as workout and now its a combination of loving the yogic lifestyle and exercise. It's my first introduction into the sutras and fits where I am in my practice.

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